A Second Layer of Eyes for Swimmers - The Importance of Swimming Goggles

Wearing proper swimming goggles is crucial when swimming. Quality goggles provide all-around protection for your eyes that should not be overlooked.

1. Full Protection for Eye Health

High-quality goggles can prevent various contaminants from irritating your eyes:

• Chemicals like salt and disinfectants in pool water
• Sand, microorganisms, algae in ocean or open water
• Dust and debris in the air

Goggles also reduce eye fatigue from prolonged exposure to water. More blinking effort is required to lubricate eyes underwater. Good goggles lessen this strain.

2. Filtering Out Strong Light to Prevent Retinal Damage

Goggles effectively block direct sunlight that can damage the retina over time. Opt for UVA/UVB filtering lenses to significantly lower risks of cataracts and macular degeneration.

3. Hydrodynamic Design to "Cut Through" Water

Many professional goggles are designed to reduce drag and resistance, helping you "cut through" the water for improved swimming efficiency.

4. Catering to Personal Fit and Comfort

Choosing open or enclosed frames, tinted lenses, prescription inserts etc. based on light conditions, vision needs, and personal comfort can help you wear goggles for extended periods:

• Lens tints for different light intensities
• Prescription lenses available
• Frames completely cover eye area
• Anti-fog coatings for lasting clarity
• Strap materials that are gentle on skin

With all-around protection for your eyes, quality swimming goggles will let you enjoy swimming with comfort and clarity.